No family is ever perfect and we all face problems in our homes against each other. Sometimes the best way to clear things up and let it out into the open is by speaking with a family therapist. With my family therapy sessions, I allow you and your loved ones to speak about your problems in a controlled environment to talk about your issues and hopefully clear the air.
I offer family systems therapy, a form of psychotherapy that helps individuals resolve their problems in the context of their family units, where many issues are likely to begin. Each family member works together with the others to better understand their group dynamic and how their individual actions affect each other and the family unit as a whole. One of the most important premises of family systems therapy is that what happens to one member of a family happens to everyone in the family. Families in conflict, as well as couples and individuals with issues and concerns related to their families of origin, can benefit from family systems therapy. This treatment approach can be helpful for such mental health conditions such as depression, anxiety, personality disorders, addiction, and food-related disorders. Family systems therapy has also been shown to help individuals and family members better control and cope with physical disabilities and disorders.
Having a licensed psychotherapist present can help make every member of your family feel comfortable in talking about how they feel. If you're interested in coming in, please give me a call at Life Quest Pursuits Counseling to set up an appointment.